energy
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Menopause Symptom Hack: Could Water Be Your Missing Piece?
If you’re of a certain age (like me) you may remember back to school and the dreaded PE lessons of the 1980s. Where you’d be sent off on a cross country run without any water. You know what I mean…you’re out of the changing rooms and the teacher tells you where to run to and…
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Menopause Taught Me to Slow Down – Reiki Showed Me How
As an ex-military linguist and subsequently an accountant working in the very male electrical and recycling industries, I’ve spent most of my life on fast forward. I was constantly striving to do more, achieve more, keep going…that never ending cycle of a woman trying to fit into a male environment. The result? Burnout. I’ve never…
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Why Menopause Feels E-motional
The content explores a woman’s journey with emotions, particularly during menopause. It emphasizes the importance of acknowledging and processing feelings to prevent them from becoming trapped in the body, which can lead to physical and emotional issues. Emotions are portrayed as energy that should flow, guiding personal growth and healing.


