Menopause
-
The True Meaning of Menopause
Tell me what’s the first thing that comes to you when you hear or see the word menopause? It doesn’t matter if you’ve been through it or not, whether you’re a man or a woman, no matter your age. The reason I ask is because people see menopause as different things depending upon their experience;…
-
Menopause, the Great Disruptor!
Disruptor…such a strong word, I thought. And I have wondered if this has just been my experience of menopause and perhaps everyone else who reads this might think ‘No, not me’. But I feel a deep calling to share what my experience has been and to offer some insights. That calling is within my very…
-
MenoPAUSE: Navigating the Guilt of Doing Less
Guilt has played a huge role in my life. I would never have admitted it before…mainly because I wasn’t aware of it. But with a lot of self-inquiry comes acknowledgment and acceptance…and this is where the growth through something like this can happen. In December 2023 I was introduced to a practice of choosing a…



