Menopause
-
Menopause, the Great Disruptor!
Disruptor…such a strong word, I thought. And I have wondered if this has just been my experience of menopause and perhaps everyone else who reads this might think ‘No, not me’. But I feel a deep calling to share what my experience has been and to offer some insights. That calling is within my very…
-
MenoPAUSE: Navigating the Guilt of Doing Less
Guilt has played a huge role in my life. I would never have admitted it before…mainly because I wasn’t aware of it. But with a lot of self-inquiry comes acknowledgment and acceptance…and this is where the growth through something like this can happen. In December 2023 I was introduced to a practice of choosing a…


